4 Ways to Load a Sweet Potato

Sweet potatoes are nature’s perfect edible bowl — just bake, split, and load with your favorite toppings. These four loaded sweet potato recipes turn a simple side into a complete, satisfying meal!

Taco Loaded

All the flavors of taco night stuffed into a sweet potato — seasoned meat, black beans, cheese, and all the fixings.

Ingredients

  • 4 medium sweet potatoes
  • 1/2 lb ground turkey
  • 1 Tbsp taco seasoning
  • 1/2 can black beans
  • 1/2 cup corn
  • 1/2 cup shredded Mexican cheese

Toppings

  • Sour cream
  • Diced avocado
  • Salsa
  • Cilantro
  • Hot sauce

Steps

  1. Bake sweet potatoes at 400F for 45 minutes until tender.
  2. Cook ground turkey with taco seasoning.
  3. Split sweet potatoes and fluff the insides.
  4. Load with taco meat, black beans, corn, cheese, and all the toppings.

Broccoli Cheddar

The comforting flavors of broccoli cheddar soup — right on top of a baked sweet potato. Cozy and cheesy.

Ingredients

  • 4 medium sweet potatoes
  • 2 cups broccoli florets, steamed
  • 1 cup shredded sharp cheddar
  • 2 Tbsp butter
  • 2 Tbsp sour cream
  • Salt and pepper

Toppings

  • Extra shredded cheddar
  • Crispy bacon bits
  • Chives
  • Sour cream

Steps

  1. Bake sweet potatoes at 400F for 45 minutes.
  2. Steam broccoli until tender-crisp.
  3. Split potatoes, add butter and sour cream, and fluff.
  4. Top with broccoli, a generous pile of cheddar, and broil 2 minutes to melt.

BBQ Pulled Pork

Smoky, saucy pulled pork piled onto a sweet potato with crunchy coleslaw on top — a mashup made in heaven.

Ingredients

  • 4 medium sweet potatoes
  • 1.5 cups pulled pork
  • 1/4 cup BBQ sauce
  • 1 cup coleslaw mix
  • 2 Tbsp coleslaw dressing
  • Pickled jalapenos

Toppings

  • Coleslaw
  • Extra BBQ sauce
  • Pickled jalapenos
  • Green onions

Steps

  1. Bake sweet potatoes at 400F for 45 minutes.
  2. Warm pulled pork with BBQ sauce.
  3. Toss coleslaw mix with dressing.
  4. Split potatoes, pile with BBQ pork, and top with coleslaw and jalapenos.

Mediterranean

Light and fresh — chickpeas, cucumber, feta, and a lemon tahini drizzle make this the healthiest loaded potato ever.

Ingredients

  • 4 medium sweet potatoes
  • 1 can chickpeas, drained
  • 1/2 cucumber, diced
  • 1/4 cup crumbled feta
  • 1/4 cup Kalamata olives, halved
  • 2 Tbsp tahini
  • 1 Tbsp lemon juice

Toppings

  • Tahini drizzle
  • Fresh parsley
  • Red onion
  • Sumac sprinkle

Steps

  1. Bake sweet potatoes at 400F for 45 minutes.
  2. Season chickpeas with cumin and roast at 400F for 15 minutes.
  3. Whisk tahini with lemon juice and a splash of water for the drizzle.
  4. Split potatoes and load with chickpeas, cucumber, olives, feta, and tahini drizzle.

Meal prep tip: Bake a batch of sweet potatoes on Sunday and store in the fridge. Reheat in the microwave for 2 minutes and add fresh toppings for a meal in under 5 minutes.

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