Ultimate Beef Tenderloin Recipe for Special Occasions
This beef tenderloin is expertly seasoned and seared to perfection, resulting in a tender, juicy cut of meat that's bursting with flavor. It's a truly luxurious dish that makes any meal feel extravagant.
Prep Time 15 minutes mins
Cook Time 27 minutes mins
Total Time 42 minutes mins
Course Main Course
Cuisine American
Servings 6 servings
Calories 350 kcal
- 1 beef tenderloin about 2 pounds
- 2 tablespoons olive oil
- 4 cloves garlic minced
- 2 teaspoons fresh rosemary chopped
- 2 teaspoons fresh thyme chopped
- Salt and pepper to taste
- 2 tablespoons butter
- Optional: Red wine for deglazing
Prepare the Tenderloin: Remove the beef tenderloin from the fridge and let it sit at room temperature for about 30 minutes before cooking. Preheat your oven to 400°F (200°C).
Season: Pat the tenderloin dry with paper towels. Rub the olive oil over the meat and season generously with salt, pepper, minced garlic, rosemary, and thyme.
Sear the Meat: Heat a large oven-safe skillet over medium-high heat. Once hot, add the beef tenderloin and sear on all sides until a golden-brown crust forms, about 3-4 minutes per side.
Finish in the Oven: Transfer the skillet to the preheated oven and roast the beef for 20-25 minutes or until the internal temperature reaches 130°F (54°C) for medium-rare.
Rest the Meat: Remove the skillet from the oven and transfer the tenderloin to a cutting board. Tent it with foil and let it rest for at least 10 minutes before slicing.
Make a Sauce (Optional): If desired, deglaze the skillet with red wine, scraping up any brown bits. Simmer until reduced slightly, and then whisk in butter until melted and smooth. Serve this sauce alongside the beef.
- Calories: 350kcal
- Fat: 20g
- Protein: 36g
- Carbohydrates: 1g